Welcome

Five Points to Wellness. Living a Healthy Life Through Exercise and Nutrition. 

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Hello

Our mission is to help inspire healthy lifestyle choices in the areas of Mental, Physical, Spiritual, Family and Community.  Managing proper balance in these areas will lead to a life of genuine happiness and good health.


Let's make a difference! 


We're excited for the upcoming release of TMEB, a fun way to share our message with a wonderful new board game that  promotes growth in all of the Five Points to Wellness!

About

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Owner/Founder

Health enthusiast, Warren Armstead, nearly lost his life in a recent car accident. Since then, he's been experiencing a miraculous recovery. Currently, Warren is using this opportunity to continue pursuing his vision as an encourager of good health, fitness, and positive lifestyle choices. 

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A balanced diet provides the nutrition the body needs.

Fashion Apparel

Authentic Gear Featuring our Five Points to Wellness Logo!

Baseball Caps

3-piece Set in White

3-piece Set in White

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Assorted colors.   Featuring 5-Points to Wellness Official Logo. Available Soon!

3-piece Set in White

3-piece Set in White

3-piece Set in White

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Baseball Cap, T-shirt, and Hoodie in White.  Featuring 5-Points to Wellness Official Logo.  Available Soon! 

T-Shirts

T-Shirts

T-Shirts

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Assorted Colors. Featuring 5-Points to Wellness Official Logo. Available Soon!

Hoodies

T-Shirts

T-Shirts

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 Assorted Colors. Featuring 5-Points to Wellness Official Logo. Available Soon! 

Turning Ideas

Into reality through Visualization, and Building from the Ground up.

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The Official New Family Fun Board Game

TMEB

This new family fun board game challenges our knowledge with entertaining trivia questions.  The body is also challenged with a complete set of exercises that can be tailored to any fitness level. Many people can play together at the same time. All ages 5 and up providing players have parental or physician approval.

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Exercise Examples

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more about Warren

The Family

Staying Fit and Stylish

Staying Fit and Stylish

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Mother, brothers, and sisters.

Staying Fit and Stylish

Staying Fit and Stylish

Staying Fit and Stylish

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In Shape

Staying Fit and Stylish

Fit in prison

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Fit in prison

Regular work outs in prison

Fit in prison

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Regular work outs in prison

Regular work outs in prison

Regular work outs in prison

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Lean Muscle Tone

Regular work outs in prison

Regular work outs in prison

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Defining Muscle Mass

Defining Muscle Mass

Defining Muscle Mass

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Warren's Son

Defining Muscle Mass

Defining Muscle Mass

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Warren's son is disabled with cerebral palsy.

Diabetes

Defining Muscle Mass

Diabetes

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Contact Us

Let's talk! Please contact us with any questions or feedback

Thank You!

We appreciate your time.

Five Points to Wellness